CCEA Plus 2020/21 Vision, Making a Difference Together

Caring too much can hurt. Our jobs as educators require us to care deeply for others, but sometimes when we focus so much on others without practicing self-care, harmful behaviors can surface. Participants in this engaging workshop will walk away with simple research-based practices from the fields of Mindfulness, Self-Compassion, and Positive Psychology, that they can utilize with both themselves and students to reduce compassion fatigue and improve overall physical and psychological well-being.